Welcome back, Alex
Club Member · Since September 2023
Weekly Credits
Fencing Classes3/5 used
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Strength & Conditioning1/2 used
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1 private lesson1 guest pass
Resets Aug 25
Latest Coach Note
Strong improvement in distance management during bouting. Your fleche timing is becoming more consistent — keep drilling the preparation.
Next Step
Focus on second-intention actions in the next three sessions. Set up the parry-riposte before committing to the attack.
Skills Progress — Epee
Last assessed Aug 10Footwork
68→ 74
Bladework
71→ 78
Distance Control
62→ 70
Tactical Awareness
65→ 72
Physical Conditioning
70→ 75
Demotu Movement Assessment
77+12% since last assessment
Mobility82
Stability75
Power Output71
Reaction Time79
Endurance68
Balance80
Focus Areas
Training Goals
Qualify for Regional Championships
Master Second-Intention Actions
Improve Fleche Timing
Milestones Earned
First Tournament Win
Mar 22, 2026
100 Bouting Hours
May 10, 2026
Demotu Score 75+
Jul 18, 2026
Club Member 1 Year
Sep 1, 2026
Membership Overview
ClubActive
Unlimited fencing classes + 2 S&C sessions/week
Renews September 1, 2026
Eligible Classes
Beginner Foil
Intermediate Epee
Advanced Saber
Open Bouting
Strength & Conditioning
Member Discounts
10% off private lessons
15% off camps
Free guest pass monthly
Club Announcements
Fall Regional Qualifier — Registration Open
Registration is now open for the Fall Regional Qualifier on October 18-19. Club members receive a 15% discount. Sign up through the Glofox portal.
Guest Coach Clinic — September 6
We are hosting a one-day intensive clinic with a nationally ranked coach on September 6. Limited spots available — book through the appointments page.
New Strength and Conditioning Schedule
S&C sessions have been updated for the fall season. New time slots added on Tuesday and Thursday mornings. Check the schedule page for details.